Tuesday, April 1, 2008

Tuesday April 1

Breakfast: Coffee, 1 egg and V8
Lunch: Leftover sausage slices and green beans
Dinner: Amy's Pasta with shrimp (Tony's Pasta)

Workout:

Strength training (bench, flys, curls, tri, shoulders, abs)

Bike for 5 miles
Ran for 2.5 miles

Windsprints

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