So I wanted to have a place to track progress and I remembered about this blog. I also am reminded of the times I have started where I did not weigh myself to start...so I did that as well. Yesterday I went to Kids America specifically to weigh in. In the middle of the day I weighed 184. That is pretty heavy for me...so I am optimistic I can drop some weight relatively quickly.
That afternoon I went back to KA and did some strength (push up routine) and then did 20 minutes on the bike (7 miles) and 30 minutes no the track.
Good first day!
Tuesday, August 28, 2012
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