Kirby's Training Blog
Wednesday, March 12, 2008
Wednesday
Breakfast: Coffee and 1 hardboiled egg
Lunch: Chicken, potato, green beans
Dinner: Loi Loi Pasta with shrimp
drinking a lot of water
Today was a day of rest on the work out scene.
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About Me
Kirby Hasseman
CEO of Hasseman Marketing. Writer, speaker and entrepreneur. I am married to a wonderful wife and have two great daughters.
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